— Following the gluten-free

breadcrumbs.

Hi peeps! Welcome to my little corner of the internet. In early 2020, I was diagnosed with an autoimmune disease after struggling with health issues for over a year. Food became my healing and led me back to vibrancy. I was able to find relief from a majority of my symptoms through a gluten-free, grain-free, and dairy-free lifestyle. My journey ignited a creative side within me and I am grateful it unexpectedly led me here! ALL recipes here at No Coast Kitchen are gluten-free AND dairy-free. MOST of them are also grain-free and SOME are vegan, so I hope you will find MANY that meet your needs!

I have a life philosophy that throughout your life you are given breadcrumbs to follow. You just have to be alert enough to know when you’re being given them and brave enough to follow them. So here I am, just following the gluten-free breadcrumbs!


— I know so many others face dietary restrictions as well. I hope to convey that you can THRIVE and live deliciously, despite what restrictions you may be facing. —

They say invention is born out of necessity. When you have a dietary restriction, you can’t just go out to the store or a restaurant and get exactly what you are craving. That’s where I come in! At No Coast Kitchen, we have a genuine passion for baking and cooking delicious eats, and love creating beautiful photography & videography to accurately depict how flavorful eating vibrantly is, no matter your restriction. Enjoying beloved, nostalgic, comforting and nourishing food shouldn’t be limiting and it doesn’t have to be complicated. I’ve learned A LOT of tips and tricks through my journey and I am here to pass along the experience. Thanks for reading (and baking) along!

— No Coast? No problem.

I live in the Kansas City Metro area with my insanely creative and supportive husband, our 2 beautiful, wildly joyful boys, and we spend our days wringing out the most adventure we can get out of living in the midwest. Nature inspires us and creates the happiest version of ourselves! We can often be found hiking, paddle boarding, wading in the creeks, camping, hiking, snowboarding (KS has some great hills!) and playing in the backyard. These 3 guys are my rock and my why, and I am forever grateful for them.